Hey There
I am deeply passionate about sharing the transformational properties of movement in an accessible way.
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My classes aim to inspire students to explore the power of both inner and outer practices to support our physical, mental, emotional and spiritual states. I offer opportunities to move outside of the comfort zone followed by moments of reflection. I enjoy weaving elements of playfulness into the practice and show students a path of enquiry and discovery.
About
- Annika -
I aim to facilitate my classes so that movement can be a positive force in my students lives, regardless of skill set, age or background.
Movement is not only vital for our physical functions but also a neccessity for our mental and emotional health.
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I believe Mindful Movement and a healthy body & mind are the very door to a more meaningful and purposeful experience of life. ​
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After my Yoga Teacher Training (Yoga Bodhi, Bath) and Executive Coaching Accreditation, I now aim to be a post-man for truthful living, helping others connect to their Joy and weave ancient and internal practices into our modern lives.
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I long to be truly present, courageous, alive and peaceful and aim to sequence my classes so to guide students in learning new skills while creating space for individuality.
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Currently (2025): CPD Yoga for Athletes, The Institute of Yoga Sports Science (in progress)
